Depression,Motivation Date : March 11, 2015Comments : 0 Liam Kennedy | My story Continue reading “Liam Kennedy | My story” anxiety Date : March 10, 2015Comments : 1 The importance of the breath in keeping your mind calm Something that was brought to my attention by a family member was the importance of breathing correctly to reduce feelings of anxiety. Continue reading “The importance of the breath in keeping your mind calm” Depression,Motivation Date : March 9, 2015Comments : 0 Motivation Video by Liam Kennedy Continue reading “Motivation Video by Liam Kennedy” Depression,Motivation Date : Comments : 0 9 films to inspire you to overcome depression and anxiety Movies are hugely emotive and can be powerful motivators to help us strive for our own dreams. The silver screen really can have a ‘silver’ lining with many stories having in depth meaning when you scrutinise the stories closely. Continue reading “9 films to inspire you to overcome depression and anxiety” Motivation,Negative Thoughts,Video Date : March 8, 2015Comments : 0 Kindness Boomerang | Be kind we are all fighting a hard battle | Video Continue reading “Kindness Boomerang | Be kind we are all fighting a hard battle | Video” Depression,Negative Thoughts Date : Comments : 2 Is the news bad for your mental health? A controversial title on a website about finding inner peace and mental wellbeing deserves a thorough and careful explanation of why it is on a site like this. Continue reading “Is the news bad for your mental health?” Depression,Suicidal Date : March 7, 2015Comments : 0 Writing down how you feel before going the GP about depression I remember the day I had my breakdown, I can see it vividly in my mind, the racing thoughts, the utter desperation and massive physical stabbing pain in my heart, shivering body and sweating brow. It was the worst experience of my life as I lay there on my living room floor unsure of what to do next. Continue reading “Writing down how you feel before going the GP about depression” Pages:«1234567» Posts navigation Older postsNewer posts Battle of Mind Blog Proudly powered by WordPress Theme: Battle of Mind Blod.