Writing down how you feel

Depression,Suicidal

Date : March 7, 2015Comments : 0

Writing down how you feel before going the GP about depression

I remember the day I had my breakdown, I can see it vividly in my mind, the racing thoughts, the utter desperation and massive physical stabbing pain in my heart, shivering body and sweating brow. It was the worst experience of my life as I lay there on my living room floor unsure of what to do next. Continue reading “Writing down how you feel before going the GP about depression”