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fear and phobias can be tackled with various therapies

anxiety

Date : May 2, 2016Comments : 0

What is holding you back? Is anxiety ruling your life?

When a person has anxiety of any type there is usually a fear of future events, what could happen and the worst possible scenario going over and over in their mind until, their worst fear even having a remote chance of happening leading to panic attacks and so stops them living their life.

The founder of BoM used to have anxiety disorder alongside his severe depression and the two , for many, often go hand in hand. In this blog post we share an inspirational video, give some suggestions on therapies that can help you and a strategy, from lived experience, that worked for an ex-anxiety sufferer.

In this blog post we share an inspirational video, give some suggestions on therapies that can help you and a strategy, from lived experience, that worked for an ex-anxiety sufferer.

Continue reading “What is holding you back? Is anxiety ruling your life?”