What's Your Story?

What’s Your Story?

Some time ago I was fortunate to be able to attend a professional development workshop run by Professor Jeffrey Kottler, an academic visiting the U.K. from California State University on the west coast of the U.S.  Professor Kottler, an experienced therapist and educator of the next generation of counsellors in the States had a take on the therapeutic process that immediately rang true with me even though I had not up to that point devoted much thought to it.  Our lives, Kottler stated, are our stories.  Continue reading “What’s Your Story?”

Depression,Life Experience

Date : December 2, 2016Comments : 0

Av Discusses Having Up and Down Days During Depression

It’s been a long time since I felt able to write anything, things have been especially dark. At one point I found myself ready to give in to the demons. Literally, seconds away from ending it all, escaping the darkness forever. I had always thought that if/when that time came, I would be scared, but I wasn’t. I finally felt in control and calm.

Continue reading “Av Discusses Having Up and Down Days During Depression”