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Date : October 11, 2015Comments : 0

7 Things To Know About Anxiety Sufferers

As someone who struggles with anxiety, I know what it’s like to deal with family and friends who don’t understand what I’m going through. While some of my loved ones are still good at helping me get through my anxiety and find it in their hearts to be a source of support, others are not always as successful in being as kind or helpful. I understand that this is oftentimes due to lack of true understanding and because of this, I’d like to help those who don’t deal with anxiety but know others who do, understand a little more about the issue. Continue reading “7 Things To Know About Anxiety Sufferers”

learn to forgive the past. A man walking along a beach


Date : October 10, 2015Comments : 0

You Are Not Alone

You are not alone.

If you struggle with a mental health issue, you may or may not have heard these four words before. Even if you have heard these words spoken to you in the past, you may still have found them hard to believe. Why is this? It is most likely due to the fact that because you are the one struggling with the issue, it is hard to believe that you are not the only one. Continue reading “You Are Not Alone”