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Depression,Life Experience,Motivation,Negative Thoughts,Video

Date : June 8, 2015Comments : 0

Baz Lurman – Everybody’s Free To Wear Sunscreen

Recently, a colleague of mine mentioned he had heard a song on the radio. The song was ‘Everybody’s Free to Wear Sunscreen‘ a song with a great message and a song that dispenses advice, similair to why this website was setup, to help people find the path to a more fulfilling and healthy life. In this blog post I will discuss the song and the idea of dispensing advice and the importance of listening to people who have already experienced things you are yet to or that know what they would do differently if they had their time again. Continue reading “Baz Lurman – Everybody’s Free To Wear Sunscreen”

Alt Therapy,Depression,Life Experience,Negative Thoughts

Date : April 20, 2015Comments : 0

14 ways travelling can help you overcome depression & see things differently

When we are depressed all we can think about is the current situation, how the hell are you going to change it, it feels like it will never end! Travel can be an escape from the depressive life you are living and give you so much from even a week or two week experience of travelling even in your own country.

In this blog post the founder of BoM discusses why travelling is so good for you and your mind. Continue reading “14 ways travelling can help you overcome depression & see things differently”

9 Signs that you are in an unhealthy relationship

Whether you are male or female, having a good relationship is something that many of us strive for. Someone who understands us, to share experiences with, enjoy fun times and have lots of romantic getaways and experiences with but like all things in life, nothing is ‘perfect’ all the time and if you ignore the warning signs expecting things to get better then they can, in fact, get a whole lot worse! In this blog post we discuss 9 signs that a relationship may be jeopardising your mental and emotional health. Continue reading “9 Signs that you are in an unhealthy relationship”

Depression,Mens Mental Health,Negative Thoughts,Suicidal

Date : March 27, 2015Comments : 0

Battle of Mind Founder’s reaction to German Plane Crash

Firstly, let me send my thoughts and condolences to the families affected by this tragic event, it’s a terrible thing to lose a loved one and particularly in a tragic way. What is disappointing about the whole coverage of this event is how they are trying to expose the fact he had severe depression which led him to taking his life amongst many others. Continue reading “Battle of Mind Founder’s reaction to German Plane Crash”

Anti-Bullying,Art,Mens Mental Health,Negative Thoughts

Date : March 13, 2015Comments : 0

Effect of cruel words and hurtful actions depicted by artistic mastery

The effect of cruel words on the mental welfare of people can be so painful and debilitating to the sufferer not only for the moment in time they feel hurt but the effect of words and mockery continues to effect them as they progress through life. Continue reading “Effect of cruel words and hurtful actions depicted by artistic mastery”