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John Wilson

How the mind and the heart work together documentary


Date : March 16, 2016Comments : 0

When you have depression it is often the case that you feel your heart ache, so heavily that if feels like it is weighing you down to the ground and making even the simplest of tasks hard to do, ‘your heart just isn’t in it’ like it used to be.

Science for a long period of time used to segregate the thought processes to just the brain and the heart had the simple function of pumping blood around your body but ancient Egyptians knew differently.

How the mind and heart work together

In this documentary scientists explore the relationship between the heart and the mind and how the two cannot be seperated when we think about our mental and emotional health as the heart has more power than you may realise. Watch this fascinating video to better understand the link between the heart and mind and possibly help you understand why you feel the way you do and why your thoughts impact how fast your heart beats as well as your response to situations.

What are your thoughts on this documentary? Please comment below.

Author Name : John Wilson

Hi folks! John Wilson is the founder of Battle of Mind and Seek A Therapy and a practising web and graphic designer. Before this John was also a part 1 architect in 2008 but due to the recession found it hard to find part 1 positions so retrained as a teacher only to find that wasn't right for him too...this led to him having a severe breakdown due to excessive debts and no opportunity. He had to refocus himself, his life and how he saw the world. It is with these difficult experiences that Battle of Mind was born and the desire for people to know there is a way out of any difficulty they may be facing. "When things seem to be falling apart they are actually falling together"

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